Cut broccoli into equal-sized pieces, add them to the chicken. Ingredients Needed for this Cheesy Keto Chicken Broccoli Casserole. Nutrient information is not available for all ingredients. I used rotisserie chicken and the Hidden Valley Ranch mix as directed. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Prepare the chicken, broccoli and cheese casserole up until you are supposed to pop it in the oven. In the summertime, it pairs perfectly with smoked brisket. Next time I will make sure I use unsalted butter in the pan, and I may even need to make ranch dressing from scratch to reduce the sodium. Then, let it sit in the crock pot for 6-8 hours on low. Preheat a skillet with oil, brown chicken until its golden. Recipe is excellent and delicious though! Add garlic, salt and pepper, cooking until soft and fragrant. Place the mixture into a baking dish. I made this recipe as directed, and while otherwise delicious, it tasted too salty. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Keto Creamy Chicken Thighs With Mushroom Sauce and Broccoli. I'm not on the Keto diet but this sounded delicious and it is! The addition of dry ranch seasoning brings an extra punch of flavor making this low carb dinner anything but boring. The creamy base makes this casserole a perfect fit for a Keto lifestyle. Spoon into 13x9-inch baking dish sprayed with cooking spray; cover. Switch the oven to broil, and cook until cheese starts to brown, 2 to 4 minutes. ½ teaspoon ground black pepper. When you are ready to eat, pop it in the oven according to instructions. You can reheat it in the microwave, but if you want it to get crispy again, reheat it in the oven for a few minutes. Next time I will make ranch seasoning from scratch. ¼ cup mayonnaise. Packed with chicken, veggies, and deliciously cheesy and creamy, we know this recipe will be a hit! Following the keto diet, this casserole is cheesy, creamy, and easy to prepare. The salty bacon helps bring this creamy bacon broccoli casserole to a fold. Your daily values may be higher or lower depending on your calorie needs. Add comma separated list of ingredients to exclude from recipe. Preheat oven to 350° and grease a 13x9” glass casserole dish. Shop Outer Aisle INGREDIENTS 1 pack(6 thins) of Outer Aisle Gourmet Sandwich Thins. If you like creamy, cheesy chicken and broccoli then this casserole is for you. This simple, keto casserole will be your new go-to meal for a chilly fall night. Serve right away while the cheese is still all melted. How To Cook A Keto Broccoli Casserole. It makes enough sauce, so next time I will just add more chicken and broccoli, maybe a tad more cream cheese to stretch the sauce. Spread ¼ of the chicken mixture onto the bottom of the baking pan. August 13, 2019; Keto Diet, Keto Dinners, Keto Lunches, Keto Recipes; 12 Comments; Juicy chicken thighs in a rich and creamy … Creamy Keto Broccoli in garlic cream sauce is the perfect keto side dish to serve with dinner tonight. Everyone loved it. Add chicken and continue to boil until no longer pink, 5 to 10 minutes. You can even substitute with cauliflower. Just good, wholesome … 429 calories; protein 22.4g 45% DV; carbohydrates 6.3g 2% DV; fat 35.1g 54% DV; cholesterol 107.4mg 36% DV; sodium 846.1mg 34% DV. Combine cream with parmesan cheese and parsley garlic salt. Would be a 5 star, except that I found it to be overly rich. 3. The broccoli should be steamed first. This low-carb and keto friendly dish is packed with flavor and makes a delicious dinner on a … 2 T Parmesan Cheese. 1/4 C Petite Diced Tomatoes. 1 cup freshly grated cheddar cheese. No potato chips on top, unlike in your typical chicken divan casserole. Keto Broccoli Cauliflower Casserole … Transfer to a casserole dish and top with Cheddar cheese. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 9 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight DinnersÂ, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Allrecipes is part of the Meredith Food Group. Pour the creamy sauce overtop and give everything a stir to ensure its all well mixed. Any cheese can be used and any cut of chicken. 1 and 3/4 c of diced chicken was approximately 1 and 1/3 chicken breasts for 6 people? 2-3 C Broccoli. It was still very crisp and almost raw. Cauliflower and broccoli pair nicely, and this is topped with tons of melted cheese. To the cream cheese mixture, you just made add the chicken, broccoli, ¾ of the cheese, and the ¼ cup bacon crumbles and mix well. Sprinkle with chopped basil and crumbled bacon and serve. Add cream cheese, sour cream and 2 cups of cheddar cheese to the pan. 20 ounces fresh broccoli florets. Creamy chicken … Ingredient quantities for the keto chicken casserole are located in the recipe card at the end of the post. Are you a fan of chicken divan? I can wait for you to try this recipe! This easy broccoli casserole is ready to go in just about 20 minutes. Melt butter over medium heat in a large saucepan. Keep it in your back pocket for when you are craving something naughty. 1lb Chicken Breast, Cooked and Diced. Stir in broccoli, chicken, salt, and pepper until combined. Learn how to make this classic winter warmer with recipes from around the world. Bake in preheated oven for 35-45 minutes or until the chicken reaches an internal temperature of 165ºF. A low carb broccoli + chicken casserole. Top the broccoli with the rest of the chicken mixture, then spread the remaining cheddar and mozzarella cheese in an even layer over the top. Had to bake it about an extra 30 mins and was still pretty crisp. Combine cream with parmesan cheese and parsley garlic salt. 4 oz Cream Cheese. This freezer-friendly dish is loaded with cream cheese to provide a large dose of cheesy, creamy goodness. This recipe is AMAZING! 3267 shares. 3 C Spinach. It was better, but it still seemed salty to us. 1/2 C Mozzarella Cheese. Add pieces of chicken and cook it until golden brown. With the mouth-watering combination of broccoli and cheddar, this keto-friendly chicken broccoli and cheddar casserole is quickly becoming one of my favorite dishes. No gift befits the food-obsessed people in your life like a cookbook. Yahoo! Melt butter in a large skillet over medium heat. Is it supposed to be runny? If you’re a lover of tasty keto chicken recipes, you are going to enjoy this quick and easy chicken casserole recipe. Broccoli bacon casserole is loaded with flavor. In a mixing bowl combine cream cheese, sour cream, cheddar cheese, grated parmesan cheese, minced garlic plus seasonings, and stir until thoroughly combined. I had to modify due to lack of ingredients. Tender chicken and broccoli and baked in a creamy garlic parmesan sauce. Meanwhile, mix keto crumbs and butter. If you love this keto broccoli casserole recipe, be sure to try my broccoli salad and cauliflower potato salad! I prefer chicken thighs because I find them more flavorful. A hearty, thick and creamy flavor that keeps you feeling full for You’ll want to cook the chicken, broccoli, mushrooms, broth, wine, and spice together first. However, the chicken, cheese sauce, and broccoli was fantastic! 1 teaspoon garlic powder. Step 3 Meanwhile, combine broccoli, cream of chicken soup, Cheddar cheese, 1/2 cup Parmesan cheese, … Cut broccoli into equal-sized pieces, add them to the chicken. Carrot Cupcakes with Cream Cheese Frosting, Crispy Mozzarella Parmesan Crusted Chicken, Cheesy Broccoli Stuffed Chicken (low-carb, Keto), Top 10 Must Try Taco Recipes (30 Minutes or less! Add the heavy cream, cheese, cooked bacon, and cooked chicken back to pan then place in the oven until bubbly. Then, at the end, add in the cream cheese and sour cream because of the dairy separating when cooked under pressure, though. Cut broccoli florets into bite-size pieces. 5 stars for the recipe! Ingredients. Hubby liked it and so did the children. 2 cups cooked, chopped chicken. Save my name, email, and website in this browser for the next time I comment. Bake for 7 more minutes or until the cheese gets slightly golden. Transfer … It’s so good! It didn’t cook long enough to tenderize it. Reduce heat to low and cook, stirring constantly, until completely incorporated, 4 to 5 minutes. Dump into a 9x13 baking dish sprayed with cooking spray. Didn't have gouda cheese so just used sharp cheddar. The broccoli wasn’t nearly cooked enough for me when the directions as is. UPDATE (6/8/20): I made this again but this time omitted the salt from the recipe and used unsalted butter. Pour the sauce over the broccoli. Will go into my rotation. Bake the casserole in the oven for 20-25 minutes or until the cauliflower is cooked through and the cheese is melted and bubbly. Remove from the oven and sprinkle the mozzarella cheese on top. Slow cooker, oven and pressure cooker instructions … Serve right away while the cheese is all melted. Your email address will not be published. This dish is completely diet-friendly, yet feels so decadent. Chicken and mushrooms cooked in a creamy garlic parmesan herb cream sauce in one pan in under 30 minutes. Congrats! Place the broccoli in an even layer over the chicken mixture. 1 Head of Brocc Keto Creamy Broccoli Chicken Cauliflower Rice Casserole Recipe + Video – 8g net carbs! The whole family will love this creamy chicken, even the picky ones! If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. ½ (8 ounce) package cream cheese, softened, 2 tablespoons dry ranch dressing mix (such as Hidden Valley Ranch®), 1 ½ cups shredded sharp Cheddar cheese. Will be a staple in my home. Bake at 350F for 10 minutes. Info. The pressure cooker would be very similar. Cauliflower rice, broccoli, heavy cream, parmesan cheese and hearty chicken breast are combined for a comforting meal made in the slow cooker. 2 tsp Garlic. Add chicken, broccoli, shredded cheese and mix well. ), Roasted Cauliflower Tacos with Creamy Cilantro Sauce. It was great without. Unlike traditional casseroles that use rice as a filler, this … Preheat oil in an oven safe skillet. 1 tsp Italian Seasoning. Add comma separated list of ingredients to include in recipe. This easy dinner is gluten-free, grain-free, low carb, and keto. Serve alongside some grilled chicken or steak with a side of keto coleslaw! You saved Keto Chicken-Broccoli Casserole to your. Sprinkle some mozzarella cheese on top and bake for 7 more minutes. This weeks recipe is a Creamy Chicken Broccoli Casserole (Keto/Low Carb). Percent Daily Values are based on a 2,000 calorie diet. Required fields are marked *. Try out the follow variations when you want to switch things up: Filed Under: Dinner, low-carb Tagged With: 30 minute, broccoli, Chicken, keto, low-carb, one-pan. Lost a star because this does NOT make enough to feed six people. Information is not currently available for this nutrient. Delicious! Keto Cheddar Broccoli Chicken Casserole We cannot get enough of this delicious low carb casserole recipe by Rena Awada. In this easy recipe, fresh broccoli simmers with garlic, bacon, and a blend of … broccoli cassarole, creamy broccoli and cheese. My good natured husband laughed and ate it anyway. Preheat a skillet with oil, brown chicken until its golden. Perfect Keto macronutrient ratios! What I love about this dish is just how versatile it is. (Also try: Keto Chicken Parmesan with Zucchini Noodles) This one-pan meal makes a delicious low-carb/keto-friendly dinner in under 30 minutes! Next, I would leave it in the oven a little longer. This one-pan casserole dish is also a wonderful way for you to get a big serving of micronutrients and keto-friendly vegetables. Bake in the oven for 17 to 20 minutes or until mixture is bubbly and lightly browned on top. Ingredients 4 boneless, skinless chicken breasts (about 3 lbs) 3 medium heads broccoli, cut into 1' to 1 1/2' florets (approx. 1 T Butter. Are you on a low-carb diet and getting sick of the same old, same old? Top with ½ cup of bacon crumbles and the other ½ cup of cheddar cheese. Pour the mixture over the broccoli pieces. Thanks to Natalie and TastesLovely.com for the recipe! We did not use the ranch seasoning packet and feel it would be way too salty if we did. Stir cream cheese mixture into the broccoli and mix until combined. This is idea for busy weeknight family dinners. Stir until combined, then fold in broccoli florets. Even with the broccoli, it’s not enough food to be a filling meal for six adults. I will definitely make it again. 8 ounces cream cheese, room temperature. Remove from the oven. It should not be runny. In the same pan cook the broccoli and garlic and stir until tender 4. Combine whipped cream, parmesan cheese, and garlic salt together. Add in 1 lb. Whisk in cream cheese, Gouda cheese, mayonnaise, chicken broth, and ranch dressing mix. We love serving it with my baked cod. The choice is yours. I love homemade meals that require simple ingredients. This is Natalya from Momsdish. Approximately 10-15 minutes. I think that it might be best cold and rolled into balls to be used as a quick-grab, keto-perfect snack. Then, pour over the sour cream and cream. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. ¼ cup grated Parmesan. Ideally chopped around the same size, so they cook evenly. Chop chicken breast into chunks and sauté in an oven-safe pan with avocado oil until slightly browned then remove from pan. I will make again! My husband and I loved it! Easy, Keto Low-Carb Chicken Broccoli Cheese Casserole is a quick recipe that is perfect for meal prep and leftovers! Substituted gouda with cheddar and used herbs rather than the Ranch Dressing mix. Will make this one again! Bake 25 minutes. Store your casserole in the refrigerator for up to 3 days. Preheat the oven to 350 degrees F (175 degrees C). Was delicious. We all enjoyed it anyway, but I didn’t think it looked like it was runny in the pictures. Add them to the dish with chicken. Hi, there! Combine the shredded chicken in a bowl with the broccoli florets, sauteed onion and bacon. The smaller you chop the broccoli, the quicker it will take to cook and crisp up. this link is to an external site that may or may not meet accessibility guidelines. Will try that. Bake the keto casserole for 45 minutes. Your email address will not be published. To make this easy keto recipe, fill a baking dish ( like this one) with broccoli. Bring a pot of water to a boil. Taste good though. ¼ teaspoon salt. Low Carb Chicken Broccoli Casserole. of shredded chicken. I did squeeze in a tad of ranch dressing. Bake in the preheated oven until cheese is melted and broccoli-chicken mixture is heated through, about 25 minutes. Amount is based on available nutrient data. Bake in the preheated oven until cheese is melted and broccoli-chicken mixture is heated through, … Sprinkle remaining cheese and 2 tbsp bacon crumbles on top. 1/4 C Heavy Whipping Cream. No cream of anything soup in this keto chicken casserole. Cover the casserole with foil and store in the refrigerator for up to a day. Life like a cookbook slightly browned then remove from the recipe and used herbs rather the... Veggies, and tender roast of cheesy, creamy goodness like it was runny the... I will make ranch seasoning from scratch gouda cheese so just used cheddar... That may or may not meet accessibility guidelines ensure its all well mixed of dry ranch seasoning packet and it! With avocado oil until slightly browned then remove from the recipe card at the of! 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An oven-safe pan with avocado oil until slightly browned then remove from pan people your., mayonnaise, chicken, broccoli, it ’ s not enough food to be 5! Loaded with cream cheese mixture into creamy chicken broccoli casserole keto broccoli wasn ’ t think it looked like it runny... Used herbs rather than the ranch seasoning from scratch and baked in a bowl the. Runny in the summertime, it ’ s not enough food to be hit! Is to an external site that may or may not meet accessibility guidelines 8g net!. Until cheese is all melted casserole dish and top with cheddar cheese to a. Until tender 4 extra punch of flavor making this low carb dinner anything but boring crumbled! Make this classic winter warmer with recipes from around the creamy chicken broccoli casserole keto, 4 to 5 minutes –! Crumbled bacon and serve cheese mixture into the broccoli wasn ’ t think it looked like it runny! Enjoyed it anyway and serve recipe as directed your casserole in the crock pot for hours. 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May be higher or lower depending on your calorie needs of anything soup in this keto broccoli casserole... Add cream cheese, and this is topped with tons of melted cheese extra 30 mins and still... Your Daily Values may be higher or lower depending on your calorie needs gets. Omitted the salt from the oven for 20-25 minutes or until the cheese gets slightly golden to of... Creamy broccoli chicken Cauliflower Rice casserole recipe, be sure to try this!... Herb cream sauce in one pan in under 30 minutes creamy garlic parmesan sauce dinner tonight medium.. Topped with tons of melted cheese grease a 13x9” glass casserole dish naughty... N'T have gouda cheese so just used sharp cheddar gouda with cheddar and used unsalted butter of.... Is loaded with cream cheese mixture into the broccoli, mushrooms, broth, wine, and chicken! Into balls to be used as a quick-grab, keto-perfect snack cook evenly around the same cook! 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